fitness

Keeping Fit At Home

Unless you have your own personal gym at home, the lockdown definitely took a toll on your physical fitness levels. Gyms are now reopening, but maybe you don’t yet feel comfortable heading to your local gym, pool or studio. Don’t resign yourself to becoming a couch potato. Even while staying at home there are still …

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Collagen supplement eases athletes’ sore joints

Collagen Liquid is a natural daily diet supplement that’s really easy to take that significantly helps with maintaining and repairing joints for people using regular sport. Athletes or sports people who experience joint pain when standing, walking or lifting weights can ease the pain by taking Collagen Liquid (collagen hydrolysate) according to experimental sports science. …

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Using collagen to improve performance, prevent injury, and accelerate return to play

The majority of injuries suffered by athletes are as a consequence of musculoskeletal injuries which are often a consequence of an imbalance or weakness in muscles in the extracellular matrix (tendons, ligaments, bones and cartilage). Consequently, improving the strength of the extracellular matrix has the capacity to reduce sports injuries. In addition to the prevention …

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